You need not to be afraid if you have bruised some part in your body. In fact some tiny efforts are often quite enough to reduce the impact of bruise. But you should go through some certain ways to treat bruise by yourself. Some effective ways to minimize the pain of bruises through home remedy are described here.
Apply something cold, such as ice, as soon as possible
An ice pack is a great healer for bruise. In fact apply a cool thing around the wounded area keep the blood vessels moving around the bruised area that prevent blood leaks into the surrounding tissue. Commercial ice pack is available in your nearby store. So use it when it is needed.
Avoid medicine without doctor advice
Taking medication without doctor suggestion might make the matter worse. But in case of severe pain taking some pain killer is advisable.
Apply heat
Applying heat around the bruise area can be taken but before two days since the accident. The process is simple. Just put a warm washcloth right into the bruise for 10 minutes twice or thrice in a day.
Having Gentle massage
Warm gentle message around the bruise is also a great way to reduce pain. You can do it just after having bruise and three or four times in a day. Message certainly gives you relief from the pain. But remember message should not be harsh rather than gentle.
Apply Vinegar mix
Applying vinegar with lukewarm water is a long traditional way to get relief from bruise. In fact vinegar mixes maintains the blood flow around the wound and dispel the blood that has accumulate in the bruised area.
Parsley leaves
Traditional home remedy like having smashing parsley leaves mixture into the bruise area also a great way to combat bruise. Just grind them and spread them all over the bruise by wrapping the area with an elastic bandage. It is well proven that parsley leaves reduces pain and also help to remove the mark of bruise quickly.
Arnica ointment and vitamin E oil
Elder suggests that arnica ointment or gel also a very good effective way to minimize the pain of the bruise. Arnica prevents inflammation and also keeps swelling at bay. On the other hand vitamin E oil might also be applied into the wounded area to heal quickly and minimal scratch.